Have you ever experienced a day wherein nothing seems to
go well, that no matter how you try to choose the right path, you keep making
the wrong turn? Just like having a bad hair day, no matter how many times you
comb your hair, it just would not budge. Life can be challenging at times but there will always
be a way to resolve these challenges and come out victorious. Having this in
mind will be easy to keep your patience and continue to move forward. Just like losing strands of your hair due to factors
beyond your control, you too can do something.
·
Eat healthy – Eating the right food can
alter your mood. Having low-level of folic acid in your body can cause anxiety,
hence, food such as asparagus, avocado, salmon, and almond are recommended to
fight stress hormones.
·
Stay calm – Listen to comforting music and
reading feel-good stories can help switch you to a calm mood.
·
Exercise – Exercise releases endorphins that
can relieve you from stress and anxiety.
·
Supplement –Taking in Vitamins such as
B-complex can alter mood swings.
Don’t let your stress factors contribute to your hair
loss. Letting yourself succumb to anxiety will definitely show up to your
follicles and this can lead to more hair loss. Hectic schedules and pressure from work, not to mention
the pollution and filth outside easily make you feel unease and, at times,
irritable. Slow down a bit, have fun and relax. There’s no better way to begin
with your mane. Here are some tips on
how to take care of your hair.
·
The stroke of a comb can give you a soothing
feeling while, at the same time, help unleash the natural oil of your hair.
·
Stay away from getting pigtails, hair weaves,
braids and tight hair rollers, which can pull and stress your hair.
·
Avoid perming, straightening or coloring
because they contain toxic chemicals that could cause damage to your locks.
·
Choose natural. Use NOVUHAIR topical
solution. Apply liberal amount on to your scalp and hair. Massage it gently for
-10 minutes to help permeate deeply from root to tip. NOVUHAIR is packed with
19 natural ingredients that help promote growth, nourishment and rejuvenation
of your tress.
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