Monday, July 8, 2019

New Blogging Home!

Hello dear readers!


I so love this blog, Baby Neo’s Mama.  This blog was created when my little boy was a year old.  I wrote about a lot of things I love and I like in this blog.  This blog grew with me and my little boy. 

My little boy is no longer a baby.  Thus the name Baby Neo’s Mama can no longer apply to me.  I don’t want my blogging journey to end, and so I created a new home.   I will still give you updates on this blog, but you can see more of me at my new blog:  Wanderful Mom



Lots of Love,
Nerisa



Saturday, July 6, 2019

Consequences of Using the Wrong Pillow

Sleeping is not just a way to relieve you off your tiredness and a reprieve for a long day.   Research shows that people tend to overlook the way they sleep.   Having a bed and using just any type of pillow might not get you the quality of sleep you need.

There's a myriad of choices when it comes to selecting a pillow but how do you choose the right pillow for your body type?  An expert went out of his way to learn and develop a specialty pillow to address this concern.



Mr. Chawakit Kaoien, founder of Mr. Big Pillow is a physical therapist who spent years working in the ICU of a hospital’s respiratory unit and was in-charge of bedridden critical care patients and see to it that they are kept comfortable and could breathe properly. This led him to develop a brand of pillows that would benefit every individual.

Over the years, Chawakit hacked the right density of pillows as well as its best position to address your sleeping concerns. Every individual is different, thus, we cannot conform to just one type of pillow.

Here are cause and effect of using the wrong pillow:

1. You might think that waking up in the wrong side of the bed caused you that neck pain, wrong! Using incorrect pillow puts a strain in your neck, thus, causing that stiff and painful neck in the morning.

2. Can’t sleep? Is it really because of your caffeine intake or you might think you develop a condition called insomnia. Think again, improper positioning and height of your pillow might be causing uneasiness that causes you to toss and turn throughout the night.

3. If your partner complains about your snore, then it might be time to change your pillow. Snoring is usually caused by blockage of nasal passages. By improving your sleep position, you can also alleviate your snoring.

4. Consistent Headache. This is such a nasty way to start your day especially if you have that important meeting ahead. Your frequent headache might be caused by wrong elevation of your pillow, tension headaches happen when your neck muscles are strained.

5. Mental Block. Sleep deprivation causes forgetfulness and lack of creativity. Improve your brain function by using the right pillow that can get you a good night’s rest.



By using the appropriate pillow according to your height and weight as well as each individual’s condition, you can maintain a good quality of sleep and overall health. Use this test to assess which type of pillow is right for you: http://www.mrbigbestfit.com/phone/index.html


Mr. Big pillows are available in selected SM Homes. Visit Mr. Big Pillow Philippines FB page https://www.facebook.com/MrBigPillowPhilippines/ for more updates and get a chance to win exciting prizes.



Friday, June 28, 2019

Home Improvement Hacks With Akemi PH

We spend most of our time in the bedroom and for most people, bedroom becomes a sanctuary of thoughts, thereby, making it appealing and conducive to the eye can be very useful.  The perfect bedroom should help cheer you up as well as get you the right outlook.

Below are some hacks you can do to help alter the way you see and feel your bedroom.

Let the light shine.  By using appropriate lighting in your room, you get to create the proper scene you want to project.  Be playful and explore your options.


Dress up your walls.  This maybe one of the first things you notice when you enter a room.  Walls play a major part in the presentation of your room and can become a major mood-shifter.  A  new paint or wallpaper can spell the difference.


Accentuate.  Invest in color accents and stay away from monotonous hues to avoid gloomy fell in your room.  Hanging up ornaments such as a beautiful painting is a good idea. 


Brighten up with the perfect bedding.  If changing the color of your wall is too tedious and other factors does not fit your budget, investing in the right bedding might just be the solution.  Your bedding is probably the most important aspect in your bedroom anyway. 



Your bedding can alter your mood.  Complement with proper color hues of your pillow and duvet creates an aesthetical beauty which you can change every now and then.

AKEMI bedding has the most innovative features such as comfortable fabric that are gentle on the skin.  It also has a hypoallergenic feature for those with sensitive skin. 



Get up to 50% savings on your home improvement needs by visiting AKEMI booth at the SM Home Fair at SMX Convention Center, MOA Complex happening at June 28 - 30, 2019.  Get a sustainable and chic Eco bag with a minimum single receipt purchase of Php3000.  

Visit AKEMI facebook page for more info and promos and get a chance to win exciting prizes.


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